Sports Bra Size Chart Guide
Finding the right fit is crucial for a sports bra, and a sports bra size chart in inches and cm helps you achieve ultimate comfort, support, and confidence during workouts. By measuring your over bust and under bust, you can identify the perfect size to minimize movement and maximize performance. This easy-to-use sports bra size chart in inches and cm simplifies shopping across brands, ensuring a consistent and secure fit. Whether you’re into yoga, running, or strength training, knowing your measurements empowers you to choose a sports bra that keeps up with your active lifestyle.
Sports Bra Size Chart (Cm) |
|||
|---|---|---|---|
| Size | Underband | Bust | Bra Size |
| S | 63-67 | 83-86 | 30D |
| 68-72 | 81-83 | 32A | |
| 83-86 | 32B | ||
| 86-88 | 32C | ||
| M | 68-72 | 88-91 | 32D |
| 86-88 | 34A | ||
| 73-77 | 88-91 | 34B | |
| 91-93 | 34C | ||
| L | 73-77 | 93-96 | 34D |
| 78-82 | 91-93 | 36A | |
| 93-96 | 36B | ||
| 96-99 | 36C | ||
| XL | 78-77 | 99-101 | 36D |
| 96-99 | 38A | ||
| 99-101 | 38B | ||
| 101-104 | 38C | ||
| 2XL | 83-87 | 104-106 | 38D |
| 88-92 | 101/104 | 40A | |
| 104/106 | 40B | ||
| 106/109 | 40C | ||
| 3XL | 88-92 | 109/111 | 40D |
| 93-97 | 106/109 | 42A | |
| 109/111 | 42B | ||
| 111/114 | 44C | ||
| 4XL | 93-97 | 114/116 | 44D |
| 98-102 | 111/114 | 46A | |
| 114/116 | 46B | ||
| 116/119 | 46C | ||
| 5XL | 98-102 | 119/121 | 44D |
| 103-107 | 116/119 | 46A | |
| 119/121 | 46B | ||
| 121/124 | 46C | ||
| 6XL | 103-107 | 124/127 | 46D |
| 108-112 | 121/124 | 48A | |
| 124/127 | 48B | ||
| 127/129 | 48C | ||
| Not sure about your size? Find it using our Bra Size Calculator | |||
Sports Bra Size Chart (In) |
|||
|---|---|---|---|
| Size | Underband | Bust | Bra Size |
| S | 24.8-26.4 | 32.7-33.9 | 30D |
| 26.8-28.3 | 31.9-32.7 | 32A | |
| 32.7-33.9 | 32B | ||
| 33.9-34.6 | 32C | ||
| M | 34.6-35.8 | 32D | |
| 28.7-30.3 | 33.9-34.6 | 34A | |
| 34.6-35.8 | 34B | ||
| 35.8-36.6 | 34C | ||
| L | 36.6-37.8 | 34D | |
| 30.7-32.3 | 35.8-36.6 | 36A | |
| 36.6-37.8 | 36B | ||
| 37.8-39.0 | 36C | ||
| XL | 39.0-39.8 | 36D | |
| 32.7-34.3 | 37.8-39.0 | 38A | |
| 39.0-39.8 | 38B | ||
| 39.8-40.9 | 38C | ||
| 2XL | 40.9-41.7 | 38D | |
| 34.6-36.2 | 39.8-40.9 | 40A | |
| 40.9-41.7 | 40B | ||
| 41.7-42.9 | 40C | ||
| 3XL | 42.9-43.7 | 40D | |
| 36.6-38.2 | 41.7-42.9 | 42A | |
| 42.9-43.7 | 42B | ||
| 43.7-44.9 | 42C | ||
| 4XL | 44.9-45.7 | 42D | |
| 38.6-40.2 | 43.7-44.9 | 44A | |
| 44.9-45.7 | 44B | ||
| 45.7-46.9 | 44C | ||
| 5XL | 46.9-47.6 | 44D | |
| 40.6-42.1 | 45.7-46.9 | 46A | |
| 46.9-47.6 | 46B | ||
| 47.6-48.8 | 46C | ||
| 6XL | 48.8-50.0 | 46D | |
| 42.5-44.1 | 47.6-48.8 | 48A | |
| 48.8-50.0 | 48B | ||
| 50.0-50.8 | 48C | ||
| Not sure about your size? Find it using our Bra Size Calculator | |||
Key Points on Finding the Right Sports Bra Fit
Why Sports Bra Fit Matters
A proper-fitting sports bra reduces breast movement, prevents bounce, and avoids pain or chafing. Poor fit can hinder physical activity and cause tissue damage.
Support Levels by Activity Type
- Low-Impact (Yoga, Walking): Light support, usually compression styles, ideal for A/B cups.
- Medium-Impact (Cycling, Hiking): Balanced support with wider straps and both compression and encapsulation options.
- High-Impact (Running, HIIT): Maximum support through encapsulation + compression designs, ideal for C+ cups.
Understanding the Sports Bra Size Chart
Use a sports bra size chart to determine the right fit. Measure your rib cage for the band size and bust for cup size. Subtract the two to get your cup measurement. Always refer to both inches and CM for accuracy.
How to Ensure a Proper Fit
- Band Fit: Should be snug around the rib cage, not on the bust.
- Strap Fit: Adjustable, should allow two-finger space and reduce bounce.
- Cup Fit: Breasts should be fully contained, with no spillage or gapping.
Types of Sports Bras
Compression Bras: Flatten and hold breasts to the chest wall.
Encapsulation Bras: Have individual cups for each breast.
Combination Styles: Offer shaping and high support—ideal for high-intensity workouts.
Extra Features to Look For
Adjustable straps, back closures, moisture-wicking fabrics, and underwires can enhance fit and comfort.
Use a sports bra size chart every time you shop—body changes can affect your size!
Sports Bra By Colours
Grey Sports Bra | Black Sports Bra | White Sports Bra | Nude Sports Bra | Brown Sports Bra | Yellow Sports Bra | Orange Sports Bra | Pink Sports Bra | Red Sports Bra | Green Sports Bra | Blue Sports Bra | Purple Sports Bra | Printed Sports Bra | Multi Colour Sports Bra
Sports Bra By Sizes
Extra Small Size Sports Bra | Small Size Sports Bra | Medium Size Sports Bra | Large Size Sports Bra | Extra Large Sports Bra | 2 Extra Large Sports Bra | 3 Extra Large Sports Bra | 4 Extra Large Sports Bra
Sports Bra By Features
Classic Back Sports Bra | Cross Back Sports Bra | Racerback Sports Bra | T-Back Sports Bra | Low Impact Sports Bra | Medium Impact Sports Bra | High Impact Sports Bra | Padded Sports Bra | Removable Padded Sports Bra | Low Coverage Sports Bra | Medium Coverage Sports Bra | High Coverage Sports Bra